alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 7:20 PM
Difficulty: 3.86 / 10
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60kj
40rpm
86%
21mph
15 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:58 PM
Difficulty: 6.67 / 10
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368kj
81rpm
67%
28mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:53 PM
Difficulty: 3.61 / 10
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89kj
49rpm
86%
25mph
20 min EDM Ride
Hannah Frankson
Wednesday 12/20/23 @ 6:26 PM
Difficulty: 7.34 / 10
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489kj
81rpm
67%
28mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 12/19/23 @ 3:2 PM
Difficulty: 3.74 / 10
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15 min Tabata Ride
Bradley Rose
Tuesday 12/19/23 @ 2:43 PM
Difficulty: 8 / 10
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381kj
81rpm
68%
28mph
30 min Country Pop Ride
Ally Love
Tuesday 12/19/23 @ 2:8 PM
Difficulty: 7.47 / 10
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740kj
80rpm
68%
28mph
5 min Post-Ride Stretch
Olivia Amato
Monday 12/18/23 @ 5:56 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 12/18/23 @ 5:50 PM
Difficulty: 3.36 / 10
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101kj
65rpm
75%
26mph
Extra 10: Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 5:37 PM
Difficulty: 5.22 / 10
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235kj
75rpm
70%
27mph