Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 7:52 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Sam Yo
Sunday 12/24/23 @ 7:41 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 12/24/23 @ 7:33 PM
Difficulty: 3.73 / 10
118kj
54rpm
91%
27mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 12/24/23 @ 7:20 PM
Difficulty: 4.13 / 10
302kj
74rpm
79%
30mph
20 min Tabata Ride
Leanne Hainsby
Sunday 12/24/23 @ 6:54 PM
Difficulty: 8.08 / 10
698kj
81rpm
78%
32mph
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 6:18 PM
Difficulty: 7.42 / 10
1118kj
85rpm
78%
32mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 6:16 PM
Difficulty: 6.94 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 12/23/23 @ 8:24 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 12/23/23 @ 8:17 PM
Difficulty: 3.73 / 10
112kj
49rpm
100%
27mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/23/23 @ 8:5 PM
Difficulty: 0 / 10