Workouts

30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 7:36 PM
Difficulty: 0 / 10
1085kj
82rpm
79%
32mph
5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 5:59 PM
Difficulty: 3.21 / 10
 
20 min 2000s Rock Ride
Bradley Rose
Friday 12/29/23 @ 5:35 PM
Difficulty: 7.11 / 10
483kj
78rpm
69%
28mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 5:0 PM
Difficulty: 7.25 / 10
733kj
81rpm
67%
28mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 8:10 PM
Difficulty: 3.19 / 10
 
15 min 80s Ride
Robin Arzón
Thursday 12/28/23 @ 7:51 PM
Difficulty: 5.96 / 10
369kj
80rpm
68%
28mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 7:17 PM
Difficulty: 0 / 10
741kj
81rpm
67%
28mph
120 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/27/23 @ 6:22 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/27/23 @ 6:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 12/27/23 @ 6:7 PM
Difficulty: 3.73 / 10
72kj
43rpm
88%
23mph