Workouts

Extra 10: Listening Party Ride
Ben Alldis
Friday 1/5/24 @ 5:3 PM
Difficulty: 6.63 / 10
251kj
80rpm
68%
28mph
30 min New Tracks Ride
Emma Lovewell
Friday 1/5/24 @ 4:32 PM
Difficulty: 7.57 / 10
710kj
80rpm
68%
28mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/4/24 @ 5:57 PM
Difficulty: 3.18 / 10
 
15 min 2010s Ride
Emma Lovewell
Thursday 1/4/24 @ 5:36 PM
Difficulty: 6.66 / 10
373kj
75rpm
73%
28mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 1/4/24 @ 4:57 PM
Difficulty: 7.91 / 10
745kj
81rpm
67%
28mph
5 min Dance Cardio Stretch
Jess King
Wednesday 1/3/24 @ 4:7 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 3:15 PM
Difficulty: 7.67 / 10
1065kj
79rpm
67%
28mph
5 min Dance Cardio Stretch
Jess King
Tuesday 1/2/24 @ 6:6 PM
Difficulty: 0 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 1/2/24 @ 5:42 PM
Difficulty: 0 / 10
490kj
76rpm
72%
28mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 1/2/24 @ 5:7 PM
Difficulty: 7.16 / 10
736kj
81rpm
67%
28mph