alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 1/8/24 @ 4:39 PM
Difficulty: 5.18 / 10
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211kj
55rpm
85%
26mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/7/24 @ 5:55 PM
Difficulty: 3.2 / 10
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15 min Pop Ride
Sam Yo
Sunday 1/7/24 @ 5:34 PM
Difficulty: 6.81 / 10
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335kj
62rpm
81%
27mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:56 PM
Difficulty: 7.46 / 10
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761kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/6/24 @ 5:52 PM
Difficulty: 3.21 / 10
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15 min Low Impact Ride
Bradley Rose
Saturday 1/6/24 @ 5:33 PM
Difficulty: 5.17 / 10
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327kj
70rpm
72%
27mph
30 min 2000s Ride
Cody Rigsby
Saturday 1/6/24 @ 4:59 PM
Difficulty: 7.51 / 10
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790kj
84rpm
67%
29mph
5 min Warm Up Ride
Sam Yo
Saturday 1/6/24 @ 4:54 PM
Difficulty: 0 / 10
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71kj
38rpm
100%
22mph
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 5:21 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 1/5/24 @ 5:15 PM
Difficulty: 0 / 10
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93kj
49rpm
88%
25mph