alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

20 min HIIT Ride
Robin Arzón
Wednesday 1/10/24 @ 5:34 PM
Difficulty: 8.44 / 10
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529kj
83rpm
68%
29mph
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 1/10/24 @ 5:23 PM
Difficulty: 4.56 / 10
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202kj
53rpm
87%
26mph
20 min Pop Ride
Robin Arzón
Wednesday 1/10/24 @ 4:59 PM
Difficulty: 6.91 / 10
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541kj
85rpm
68%
29mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 4:53 PM
Difficulty: 4.58 / 10
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82kj
44rpm
98%
25mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/9/24 @ 5:53 PM
Difficulty: 3.27 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/9/24 @ 5:46 PM
Difficulty: 3.84 / 10
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89kj
49rpm
87%
25mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/9/24 @ 4:57 PM
Difficulty: 7.69 / 10
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1130kj
81rpm
68%
28mph
5 min Post-Ride Stretch
Kendall Toole
Monday 1/8/24 @ 5:42 PM
Difficulty: 3.31 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 1/8/24 @ 4:59 PM
Difficulty: 8.29 / 10
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739kj
80rpm
68%
28mph
5 min Cool Down Ride
Ben Alldis
Monday 1/8/24 @ 4:52 PM
Difficulty: 0 / 10
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83kj
44rpm
92%
24mph