Workouts

30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 5:2 PM
Difficulty: 0 / 10
769kj
83rpm
67%
28mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 8:5 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 7:32 PM
Difficulty: 0 / 10
1041kj
81rpm
78%
32mph
15 min 2010s Ride
Ben Alldis
Monday 1/15/24 @ 7:13 PM
Difficulty: 0 / 10
431kj
77rpm
81%
31mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/15/24 @ 7:5 PM
Difficulty: 4.58 / 10
127kj
53rpm
100%
28mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/14/24 @ 5:48 PM
Difficulty: 3.19 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Sunday 1/14/24 @ 5:35 PM
Difficulty: 8.24 / 10
206kj
69rpm
71%
26mph
30 min Boss Ride
Ally Love
Sunday 1/14/24 @ 4:55 PM
Difficulty: 8.21 / 10
791kj
84rpm
67%
29mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 4:48 PM
Difficulty: 4.58 / 10
96kj
51rpm
87%
25mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/13/24 @ 6:13 PM
Difficulty: 3.18 / 10