Workouts

Sunday 12/3/23 @ 6:47 PM
Difficulty: NaN / 10
89kj
79rpm
34%
14mph
Sunday 12/3/23 @ 6:26 PM
Difficulty: NaN / 10
92kj
81rpm
34%
14mph
5 min Cool Down Ride
Ben Alldis
Saturday 12/2/23 @ 8:20 PM
Difficulty: 3.63 / 10
15kj
81rpm
27%
12mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 12/2/23 @ 7:34 PM
Difficulty: 6.96 / 10
239kj
79rpm
37%
15mph
Friday 12/1/23 @ 9:44 PM
Difficulty: NaN / 10
18kj
80rpm
30%
13mph
Friday 12/1/23 @ 9:38 PM
Difficulty: NaN / 10
16kj
83rpm
28%
12mph
Friday 12/1/23 @ 9:28 PM
Difficulty: NaN / 10
36kj
80rpm
30%
13mph
Friday 12/1/23 @ 8:47 PM
Difficulty: NaN / 10
41kj
79rpm
33%
14mph
5 min Cool Down Ride
Denis Morton
Friday 12/1/23 @ 4:25 PM
Difficulty: 3.65 / 10
17kj
83rpm
29%
13mph
30 min KISS Ride
Denis Morton
Friday 12/1/23 @ 3:53 PM
Difficulty: 7.48 / 10
141kj
79rpm
35%
15mph