Workouts

15 min Fit Family Flow: Holiday
Kristin McGee
Wednesday 12/20/23 @ 12:30 AM
Difficulty: 2.33 / 10
 
5 min Helene Fischer Full Body Stretch
Erik Jäger
Tuesday 12/19/23 @ 11:55 PM
Difficulty: 3.07 / 10
 
15 min Bodyweight Strength
Erik Jäger
Tuesday 12/19/23 @ 11:35 PM
Difficulty: 5.66 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 11:3 PM
Difficulty: 6.39 / 10
 
20 min Hip Hop Bootcamp
Andy Speer
Tuesday 12/19/23 @ 10:52 PM
Difficulty: 5.29 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/19/23 @ 10:48 PM
Difficulty: 6.19 / 10
 
10 min Chair Yoga
Anna Greenberg
Tuesday 12/19/23 @ 1:45 AM
Difficulty: 3.42 / 10
 
10 min Focus Flow: Chair Pose
Kirra Michel
Tuesday 12/19/23 @ 1:32 AM
Difficulty: 4.85 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/18/23 @ 12:18 PM
Difficulty: 0 / 10
 
15 min Core Strength
Assal Arian
Monday 12/18/23 @ 11:57 AM
Difficulty: 6.52 / 10