Workouts

30 min Holiday Ride
Christine D'Ercole
Friday 12/22/23 @ 10:18 PM
Difficulty: 6.8 / 10
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5 min Core Strength
Selena Samuela
Friday 12/22/23 @ 9:34 PM
Difficulty: 6.66 / 10
 
5 min Core Strength
Robin Arzón
Friday 12/22/23 @ 9:28 PM
Difficulty: 6.12 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 12/22/23 @ 9:21 PM
Difficulty: 5.88 / 10
 
5 min Upper Body Stretch
Rad Lopez
Friday 12/22/23 @ 9:3 PM
Difficulty: 3.58 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Friday 12/22/23 @ 8:54 PM
Difficulty: 3.53 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 12/22/23 @ 8:48 PM
Difficulty: 3.05 / 10
 
Saturday 60: EDM
Jess Sims
Friday 12/22/23 @ 7:12 PM
Difficulty: 8.21 / 10
 
5 min Pre-Run Warm Up
Marcel Maurer
Friday 12/22/23 @ 6:57 PM
Difficulty: 4.38 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Friday 12/22/23 @ 6:48 PM
Difficulty: 3.86 / 10