alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104
Following
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104
Following
Workouts
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 12/3/23 @ 12:53 AM
Difficulty: 4.13 / 10
30 min 90s Upper Body Strength
Adrian Williams
Friday 12/1/23 @ 11:24 AM
Difficulty: 7.53 / 10
10 min Breathing Meditation
Ross Rayburn
Wednesday 11/29/23 @ 1:33 AM
Difficulty: 2.93 / 10
20 min Evening Stretch
Matty Maggiacomo
Saturday 11/25/23 @ 1:14 AM
Difficulty: 3.91 / 10
20 min Strength Roll Call: Upper Body
Rad Lopez
Tuesday 11/21/23 @ 11:37 AM
Difficulty: 6.52 / 10