alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

30 min Walk & Talk
Matty Maggiacomo
Thursday 12/14/23 @ 11:31 AM
Difficulty: 5.77 / 10
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20 min Power Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 11:33 AM
Difficulty: 6.3 / 10
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20 min 80s Walk
Matty Maggiacomo
Monday 12/11/23 @ 11:47 AM
Difficulty: 5.79 / 10
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Sunday 12/10/23 @ 5:4 PM
Difficulty: NaN / 10
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20 min Full Body Stretch
Adrian Williams
Sunday 12/10/23 @ 2:25 AM
Difficulty: 0 / 10
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15 min Yoga Flow
Ross Rayburn
Saturday 12/9/23 @ 1:51 AM
Difficulty: 4.77 / 10
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10 min Focus Flow: For Runners
Ross Rayburn
Thursday 12/7/23 @ 2:38 AM
Difficulty: 3.59 / 10
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15 min Evening Stretch
Matty Maggiacomo
Wednesday 12/6/23 @ 3:12 AM
Difficulty: 3.4 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 2:28 AM
Difficulty: 0 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 3:1 AM
Difficulty: 3.39 / 10
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