Workouts

30 min 2010s Walk
Matty Maggiacomo
Monday 3/6/23 @ 11:15 AM
Difficulty: 5.9 / 10
 
10 min Kindness Meditation
Ross Rayburn
Sunday 3/5/23 @ 11:43 PM
Difficulty: 2.6 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Sunday 3/5/23 @ 12:36 AM
Difficulty: 3.83 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 3/3/23 @ 11:35 AM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/2/23 @ 11:49 AM
Difficulty: 7.18 / 10
 
20 min Pop Walk
Matty Maggiacomo
Thursday 3/2/23 @ 11:21 AM
Difficulty: 5 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 3/1/23 @ 11:4 AM
Difficulty: 6.27 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Tuesday 2/28/23 @ 11:19 AM
Difficulty: 4.91 / 10
 
10 min Happiness Meditation
Ross Rayburn
Tuesday 2/28/23 @ 2:2 AM
Difficulty: 5.33 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Sunday 2/26/23 @ 1:19 AM
Difficulty: 3.46 / 10