alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

30 min Focus Flow: Backbends
Ross Rayburn
Wednesday 5/3/23 @ 5:25 PM
Difficulty: 6.1 / 10
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5 min El Yunque National Forest Ride
Wednesday 5/3/23 @ 12:28 AM
Difficulty: 0 / 10
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30 min 90s Run
Robin Arzón
Tuesday 5/2/23 @ 11:52 PM
Difficulty: 6.21 / 10
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5 min Warm Up Walk
Becs Gentry
Tuesday 5/2/23 @ 11:45 PM
Difficulty: 3.29 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 5/2/23 @ 12:41 AM
Difficulty: 6.81 / 10
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5 min Horseshoe Bend Run
Tuesday 5/2/23 @ 12:28 AM
Difficulty: 0 / 10
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30 min San Franciso Beach to Bridge Run
Monday 5/1/23 @ 11:56 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Becs Gentry
Monday 5/1/23 @ 11:43 PM
Difficulty: 3.29 / 10
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15 min Calming Meditation
Ross Rayburn
Monday 5/1/23 @ 2:36 AM
Difficulty: 3.4 / 10
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10 min Gratitude Meditation
Mariana Fernández
Saturday 4/29/23 @ 3:40 AM
Difficulty: 0 / 10
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