alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

30 min Intervals Run
Matt Wilpers
Monday 5/8/23 @ 11:48 PM
Difficulty: 8.17 / 10
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5 min Warm Up Walk
Becs Gentry
Monday 5/8/23 @ 11:41 PM
Difficulty: 3.29 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 5/8/23 @ 12:36 AM
Difficulty: 3.62 / 10
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30 min 80s Run
Robin Arzón
Monday 5/8/23 @ 12:0 AM
Difficulty: 6.61 / 10
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10 min Relaxing Meditation
Ross Rayburn
Sunday 5/7/23 @ 1:56 AM
Difficulty: 4.21 / 10
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10 min Patience Meditation
Ross Rayburn
Saturday 5/6/23 @ 2:48 AM
Difficulty: 3.33 / 10
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15 min Canary Islands Run
Friday 5/5/23 @ 12:7 AM
Difficulty: 0 / 10
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30 min Intervals Run
Alex Toussaint
Thursday 5/4/23 @ 11:32 PM
Difficulty: 7.81 / 10
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5 min Warm Up Walk
Becs Gentry
Thursday 5/4/23 @ 11:25 PM
Difficulty: 3.29 / 10
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15 min Peace Meditation
Ross Rayburn
Wednesday 5/3/23 @ 6:9 PM
Difficulty: 3.13 / 10
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