alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

10 min Body Scan Meditation
Ross Rayburn
Wednesday 5/17/23 @ 2:18 AM
Difficulty: 3.75 / 10
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15 min Relaxing Meditation
Ross Rayburn
Tuesday 5/16/23 @ 1:52 AM
Difficulty: 1.89 / 10
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5 min Cool Down Ride
Denis Morton
Monday 5/15/23 @ 12:14 AM
Difficulty: 3.47 / 10
View Class
26kj
84rpm
35%
15mph
30 min Tabata Ride
Robin Arzón
Sunday 5/14/23 @ 11:42 PM
Difficulty: 8.92 / 10
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238kj
75rpm
45%
18mph
10 min Gratitude Meditation
Ross Rayburn
Sunday 5/14/23 @ 2:25 AM
Difficulty: 3.26 / 10
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10 min Happiness Meditation
Ross Rayburn
Saturday 5/13/23 @ 1:36 AM
Difficulty: 3.81 / 10
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15 min Comino Blue Lagoon Run
Thursday 5/11/23 @ 1:6 AM
Difficulty: 0 / 10
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20 min Pop Run
Robin Arzón
Thursday 5/11/23 @ 12:42 AM
Difficulty: 6.53 / 10
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10 min Fitness Goals Meditation
Ross Rayburn
Wednesday 5/10/23 @ 12:42 AM
Difficulty: 0 / 10
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10 min Cool Down Run
Adrian Williams
Tuesday 5/9/23 @ 12:21 AM
Difficulty: 4.83 / 10
View Class