Workouts

20 min Yoga Flow
Ross Rayburn
Monday 5/29/23 @ 12:55 AM
Difficulty: 4.69 / 10
 
10 min Meditation for Healing
Ross Rayburn
Sunday 5/28/23 @ 3:21 AM
Difficulty: 3.77 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 5/27/23 @ 2:45 AM
Difficulty: 3.44 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 5/26/23 @ 2:6 AM
Difficulty: 3.11 / 10
 
20 min Yoga Flow
Ross Rayburn
Thursday 5/25/23 @ 1:30 AM
Difficulty: 5.26 / 10
 
10 min Ankles & Feet Mobility
Ross Rayburn
Wednesday 5/24/23 @ 1:43 AM
Difficulty: 5.55 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 5/23/23 @ 1:17 AM
Difficulty: 1.89 / 10
 
5 min Breathing Meditation
Ross Rayburn
Sunday 5/21/23 @ 2:41 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 5/19/23 @ 2:46 AM
Difficulty: 4.42 / 10
 
15 min Lower Body Mobility
Ross Rayburn
Thursday 5/18/23 @ 12:52 AM
Difficulty: 4.38 / 10