alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

Saturday 6/17/23 @ 10:25 PM
Difficulty: NaN / 10
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12.51kj
rpm
0%
0mph
20 min 90s Walk
Matty Maggiacomo
Saturday 6/17/23 @ 2:11 AM
Difficulty: 5.65 / 10
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10 min Patience Meditation
Ross Rayburn
Friday 6/16/23 @ 1:50 AM
Difficulty: 3 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/15/23 @ 12:47 AM
Difficulty: 6.95 / 10
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20 min Glutes & Legs Strength
Andy Speer
Thursday 6/15/23 @ 12:25 AM
Difficulty: 7.16 / 10
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20 min 80s Upper Body Strength
Matty Maggiacomo
Tuesday 6/13/23 @ 11:52 PM
Difficulty: 6.9 / 10
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20 min Hike
Matty Maggiacomo
Tuesday 6/13/23 @ 11:29 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 6/13/23 @ 12:49 AM
Difficulty: 4.14 / 10
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30kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/13/23 @ 12:17 AM
Difficulty: 6.58 / 10
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203kj
88rpm
38%
17mph
20 min Glutes & Legs Strength
Robin Arzón
Sunday 6/11/23 @ 11:58 PM
Difficulty: 7.97 / 10
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