alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

30 min Climb Ride
Kendall Toole
Tuesday 7/4/23 @ 9:15 PM
Difficulty: 8.59 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/4/23 @ 8:28 PM
Difficulty: 6.87 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 3:8 AM
Difficulty: 3.02 / 10
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10 min Gratitude Meditation
Ross Rayburn
Monday 7/3/23 @ 1:10 AM
Difficulty: 3.4 / 10
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30 min HIIT Run
Robin Arzón
Saturday 7/1/23 @ 12:26 PM
Difficulty: 7.83 / 10
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5 min Fitness Goals Meditation
Ross Rayburn
Saturday 7/1/23 @ 1:40 AM
Difficulty: 0 / 10
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10 min Basics: Sleep
Ross Rayburn
Friday 6/30/23 @ 1:25 AM
Difficulty: 3.15 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 6/27/23 @ 11:52 PM
Difficulty: 0 / 10
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10 min Gratitude Meditation
Ross Rayburn
Monday 6/26/23 @ 2:6 AM
Difficulty: 3.4 / 10
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45 min Power Zone Endurance
Denis Morton
Saturday 6/24/23 @ 11:19 PM
Difficulty: 6.94 / 10
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