alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104
Following
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104
Following
Workouts
20 min Focus Flow: Balancing Poses
Ross Rayburn
Thursday 7/20/23 @ 11:40 PM
Difficulty: 5.22 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 7/20/23 @ 1:31 AM
Difficulty: 4.1 / 10
10 min Acceptance Meditation
Ross Rayburn
Wednesday 7/19/23 @ 1:37 AM
Difficulty: 3.92 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
10 min Breathing Meditation
Ross Rayburn
Saturday 7/15/23 @ 2:25 AM
Difficulty: 3.51 / 10