alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
Total Rides: 1104

Following

Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 1/31/24 @ 2:12 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Susie Chan
Monday 1/29/24 @ 1:37 AM
Difficulty: 2.68 / 10
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10 min Whitney Portal Run
Monday 1/29/24 @ 1:26 AM
Difficulty: 0 / 10
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30 min HIIT Run
Robin Arzón
Monday 1/29/24 @ 12:51 AM
Difficulty: 8.35 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Monday 1/29/24 @ 12:45 AM
Difficulty: 4.02 / 10
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10 min Gratitude Meditation
Ross Rayburn
Sunday 1/28/24 @ 4:27 AM
Difficulty: 2 / 10
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45 min Focus Flow: Healthy Back
Ross Rayburn
Saturday 1/27/24 @ 2:25 AM
Difficulty: 4.67 / 10
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45 min Full Body Strength
Rebecca Kennedy
Thursday 1/25/24 @ 2:15 AM
Difficulty: 7.38 / 10
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45 min Focus Flow: Core
Ross Rayburn
Wednesday 1/24/24 @ 2:2 AM
Difficulty: 5.49 / 10
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45 min Focus Flow: Core
Ross Rayburn
Wednesday 1/24/24 @ 1:21 AM
Difficulty: 5.49 / 10
View Class