Workouts

10 min Courage Meditation
Ross Rayburn
Saturday 8/26/23 @ 2:14 AM
Difficulty: 1.4 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 8/25/23 @ 1:0 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 8/23/23 @ 1:29 AM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 2:16 AM
Difficulty: 0 / 10
 
5 min Rest Day Meditation
Mariana Fernández
Monday 8/21/23 @ 2:3 AM
Difficulty: 1 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 8/20/23 @ 2:30 AM
Difficulty: 3.96 / 10
 
10 min Happiness Meditation
Ross Rayburn
Saturday 8/19/23 @ 2:13 AM
Difficulty: 2.7 / 10
 
10 min Cool Down Walk
Selena Samuela
Friday 8/18/23 @ 12:58 AM
Difficulty: 4 / 10
 
45 min Country Run
Matt Wilpers
Friday 8/18/23 @ 12:9 AM
Difficulty: 7.29 / 10
 
20 min Slow Flow
Ross Rayburn
Thursday 8/17/23 @ 12:37 AM
Difficulty: 4.73 / 10