Workouts

10 min Peace Meditation
Ross Rayburn
Tuesday 9/5/23 @ 12:41 AM
Difficulty: 3.58 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 9/4/23 @ 9:6 PM
Difficulty: 5.01 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 9/4/23 @ 12:59 AM
Difficulty: 4.29 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 9/2/23 @ 2:13 AM
Difficulty: 3.4 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 8/31/23 @ 11:39 PM
Difficulty: 4.87 / 10
 
45 min Classic Rock Run
Matt Wilpers
Wednesday 8/30/23 @ 10:48 PM
Difficulty: 6.85 / 10
 
20 min Focus Flow: Backbends
Ross Rayburn
Wednesday 8/30/23 @ 1:10 AM
Difficulty: 5.13 / 10
 
15 min Relaxing Meditation
Kirra Michel
Tuesday 8/29/23 @ 2:33 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Monday 8/28/23 @ 12:45 AM
Difficulty: 4.87 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 8/27/23 @ 1:51 AM
Difficulty: 0 / 10