Workouts
162kj
83rpm
42%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 9:45 PM
Difficulty: 6.4 / 10
188kj
94rpm
34%
16mph
145kj
91rpm
38%
17mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 6/30/20 @ 11:42 PM
Difficulty: 6.95 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 11:5 PM
Difficulty: 5.33 / 10
170kj
94rpm
33%
16mph

38kj
83rpm
30%
13mph
359kj
83rpm
35%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 6/25/20 @ 1:57 AM
Difficulty: 7.32 / 10
227kj
80rpm
44%
18mph