Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/4/21 @ 9:58 AM
Difficulty: 5.69 / 10
102kj
81rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/3/21 @ 10:2 AM
Difficulty: 6.07 / 10
96kj
83rpm
32%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:5 PM
Difficulty: 6.38 / 10
193kj
84rpm
39%
17mph
67kj
84rpm
39%
17mph
43kj
82rpm
33%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/5/20 @ 2:28 PM
Difficulty: 8.3 / 10
226kj
76rpm
45%
18mph
52kj
84rpm
33%
15mph
67kj
73rpm
43%
16mph