Workouts

10 min Arms Toning
Matt Wilpers
Monday 4/5/21 @ 7:7 PM
Difficulty: 6.43 / 10
 
20 min Country Ride
Matt Wilpers
Monday 4/5/21 @ 6:46 PM
Difficulty: 7.51 / 10
163kj
75rpm
47%
18mph
10 min Arms Toning
Matt Wilpers
Saturday 4/3/21 @ 12:21 PM
Difficulty: 6.43 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 4/3/21 @ 11:49 AM
Difficulty: 6.68 / 10
176kj
87rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 4/1/21 @ 7:38 PM
Difficulty: 7.38 / 10
 
20 min Pop Ride
Bradley Rose
Thursday 4/1/21 @ 7:15 PM
Difficulty: 7.01 / 10
167kj
83rpm
43%
18mph
20 min Country Ride
Matt Wilpers
Tuesday 3/30/21 @ 7:1 PM
Difficulty: 7.51 / 10
167kj
77rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/30/21 @ 12:15 AM
Difficulty: 7.38 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/29/21 @ 11:44 PM
Difficulty: 6.96 / 10
172kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 9:29 PM
Difficulty: 6.51 / 10
190kj
85rpm
37%
16mph