Workouts

20 min Low Impact Ride
Matt Wilpers
Friday 11/12/21 @ 9:58 PM
Difficulty: 5.16 / 10
79kj
75rpm
34%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/10/21 @ 12:53 AM
Difficulty: 7.05 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/10/21 @ 12:42 AM
Difficulty: 7.05 / 10
 
20 min Country Ride
Matt Wilpers
Wednesday 11/10/21 @ 12:19 AM
Difficulty: 6.96 / 10
112kj
78rpm
38%
15mph
10 min Remix Arms & Shoulders Strength
Ben Alldis
Saturday 10/30/21 @ 1:7 PM
Difficulty: 6.46 / 10
 
20 min Beginner Ride
Matt Wilpers
Saturday 10/30/21 @ 12:40 PM
Difficulty: 6.08 / 10
76kj
84rpm
30%
13mph
10 min Bodyweight Strength
Ben Alldis
Monday 8/16/21 @ 1:28 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/2/21 @ 7:25 PM
Difficulty: 7.51 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Monday 8/2/21 @ 7:6 PM
Difficulty: 5.57 / 10
59kj
81rpm
36%
15mph
5 min Sleep Meditation
Aditi Shah
Tuesday 6/22/21 @ 11:55 PM
Difficulty: 2 / 10