Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
Difficulty: 7.91 / 10
301kj
66rpm
56%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 6:54 PM
Difficulty: 8.16 / 10
252kj
73rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/1/20 @ 1:25 AM
Difficulty: 7.91 / 10
292kj
66rpm
55%
20mph
30 min Upper Body Strength
Andy Speer
Monday 3/30/20 @ 9:10 PM
Difficulty: 6.4 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 3/30/20 @ 8:30 PM
Difficulty: 7.8 / 10
270kj
71rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/22/20 @ 3:29 PM
Difficulty: 7.75 / 10
285kj
72rpm
51%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/21/20 @ 6:13 PM
Difficulty: 7.68 / 10
281kj
73rpm
50%
19mph
20 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 1:4 AM
Difficulty: 7.57 / 10
176kj
71rpm
50%
19mph
20 min Climb Ride
Cody Rigsby
Wednesday 3/4/20 @ 11:17 AM
Difficulty: 8.09 / 10
188kj
66rpm
55%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 10:19 AM
Difficulty: 7.61 / 10
178kj
72rpm
49%
19mph