Workouts

5 min Cool Down Ride
Ally Love
Saturday 4/25/20 @ 4:34 PM
Difficulty: 3.63 / 10
20kj
71rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/25/20 @ 3:30 PM
Difficulty: 7.29 / 10
389kj
84rpm
38%
17mph
20 min FTP Test Ride
Denis Morton
Saturday 4/25/20 @ 3:4 PM
Difficulty: 9.55 / 10
178kj
77rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Friday 4/24/20 @ 9:6 PM
Difficulty: 7.83 / 10
168kj
75rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 8:14 PM
Difficulty: 7.29 / 10
355kj
81rpm
43%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/22/20 @ 10:52 AM
Difficulty: 8.45 / 10
266kj
74rpm
48%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 4/21/20 @ 8:19 PM
Difficulty: 8.13 / 10
188kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 4/20/20 @ 9:11 PM
Difficulty: 8.28 / 10
250kj
70rpm
49%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:12 PM
Difficulty: 5.79 / 10
120kj
81rpm
38%
16mph
30 min Country Ride
Matt Wilpers
Saturday 4/18/20 @ 9:46 PM
Difficulty: 8.12 / 10
271kj
74rpm
50%
19mph