Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 7:14 PM
Difficulty: 6.72 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/20/20 @ 6:5 PM
Difficulty: 7.73 / 10
382kj
77rpm
41%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 5/15/20 @ 12:51 AM
Difficulty: 5.54 / 10
48kj
81rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/13/20 @ 6:37 PM
Difficulty: 7.09 / 10
370kj
85rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 7:35 PM
Difficulty: 7.71 / 10
281kj
81rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 7:3 PM
Difficulty: 7.21 / 10
395kj
82rpm
39%
17mph
20 min HIIT Ride
Matt Wilpers
Sunday 5/10/20 @ 2:1 PM
Difficulty: 8.14 / 10
152kj
83rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/9/20 @ 2:6 PM
Difficulty: 8.06 / 10
418kj
81rpm
41%
17mph
30 min Pop Ride: Live from Home
Ally Love
Friday 5/8/20 @ 8:54 PM
Difficulty: 8.33 / 10
217kj
77rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 7:1 PM
Difficulty: 6.9 / 10
297kj
79rpm
40%
17mph