Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Friday 1/20/23 @ 12:28 PM
Difficulty: 4.04 / 10
13kj
65rpm
27%
11mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 1:34 PM
Difficulty: 7.09 / 10
255kj
76rpm
35%
16mph
30 min Focus Flow: Lower Body
Mariana Fernández
Wednesday 1/18/23 @ 11:51 AM
Difficulty: 5.25 / 10