Workouts
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/30/23 @ 12:29 PM
Difficulty: 3.44 / 10
30 min Upper Body Strength
Matty Maggiacomo
Monday 1/30/23 @ 11:55 AM
Difficulty: 5.41 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Monday 1/30/23 @ 11:45 AM
Difficulty: 4.04 / 10
12kj
66rpm
30%
11mph
268kj
78rpm
39%
16mph
13kj
62rpm
32%
11mph