alwayshope
Pearland, TX
Total Rides: 684
Following
alwayshope
Pearland, TX
Total Rides: 684
Following
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/3/23 @ 5:57 PM
Difficulty: 7.47 / 10
427kj
78rpm
40%
16mph
30 min Full Body Strength
Matty Maggiacomo
Friday 2/3/23 @ 11:58 AM
Difficulty: 5.73 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Friday 2/3/23 @ 11:46 AM
Difficulty: 4.04 / 10
13kj
64rpm
34%
11mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/1/23 @ 11:52 PM
Difficulty: 7.02 / 10
256kj
78rpm
40%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 2/1/23 @ 1:8 PM
Difficulty: 3.44 / 10
30 min Glutes & Legs Strength
Olivia Amato
Wednesday 2/1/23 @ 12:35 PM
Difficulty: 6.54 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 2/1/23 @ 12:24 PM
Difficulty: 4.04 / 10