Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/18/23 @ 9:12 PM
Difficulty: 6.88 / 10
254kj
75rpm
41%
16mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 2/17/23 @ 1:8 PM
Difficulty: 6.57 / 10
13kj
73rpm
29%
11mph
266kj
78rpm
41%
16mph
10 min Restorative
Chelsea Jackson Roberts
Wednesday 2/15/23 @ 12:10 PM
Difficulty: 2.24 / 10