alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

30 min Power Zone Endurance Ride
Sam Yo
Tuesday 2/21/23 @ 3:56 PM
Difficulty: 6.61 / 10
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161kj
82rpm
37%
15mph
5 min Core Strength
Robin Arzón
Tuesday 2/21/23 @ 11:47 AM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 2/20/23 @ 7:21 PM
Difficulty: 3.23 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 2/20/23 @ 7:12 PM
Difficulty: 3.97 / 10
View Class
7kj
76rpm
20%
8mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 6:26 PM
Difficulty: 7.96 / 10
View Class
271kj
80rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/20/23 @ 1:17 PM
Difficulty: 7.18 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 2/20/23 @ 12:49 PM
Difficulty: 7.08 / 10
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5 min Core Strength
Emma Lovewell
Monday 2/20/23 @ 12:43 PM
Difficulty: 5.98 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 2/19/23 @ 6:58 PM
Difficulty: 3.97 / 10
View Class
10kj
71rpm
28%
10mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 5:56 PM
Difficulty: 7.67 / 10
View Class
345kj
79rpm
40%
16mph