alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

5 min Acceptance Meditation
Kristin McGee
Friday 3/3/23 @ 1:54 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/1/23 @ 5:22 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 3/1/23 @ 5:12 PM
Difficulty: 3.97 / 10
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10kj
70rpm
28%
10mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/1/23 @ 4:25 PM
Difficulty: 8.16 / 10
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275kj
81rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/1/23 @ 3:52 PM
Difficulty: 7.42 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/1/23 @ 12:13 PM
Difficulty: 6.91 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 3/1/23 @ 12:6 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/28/23 @ 5:52 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 2/28/23 @ 5:45 PM
Difficulty: 3.97 / 10
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12kj
71rpm
30%
11mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/28/23 @ 5:13 PM
Difficulty: 6.83 / 10
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172kj
81rpm
39%
16mph