Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/8/23 @ 3:24 PM
Difficulty: 7.15 / 10
393kj
0rpm
0%
0mph
8kj
62rpm
28%
8mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 4:23 PM
Difficulty: 7.67 / 10
518kj
79rpm
42%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 3/3/23 @ 4:26 PM
Difficulty: 0 / 10
253kj
86rpm
39%
16mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Friday 3/3/23 @ 1:57 PM
Difficulty: 7.13 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 3/3/23 @ 12:27 PM
Difficulty: 3.71 / 10