Workouts

10 min Kindness Meditation
Kirra Michel
Wednesday 3/29/23 @ 1:1 AM
Difficulty: 3.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/28/23 @ 10:8 PM
Difficulty: 5.99 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 9:57 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 9:51 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 3/27/23 @ 11:8 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 3/27/23 @ 10:59 PM
Difficulty: 3.97 / 10
9kj
61rpm
30%
9mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 3/27/23 @ 10:26 PM
Difficulty: 8.03 / 10
202kj
79rpm
44%
17mph
10 min Barre
Hannah Corbin
Monday 3/27/23 @ 11:42 AM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 3/27/23 @ 11:29 AM
Difficulty: 6.13 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 11:22 AM
Difficulty: 0 / 10