alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 4/7/23 @ 5:9 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 4/7/23 @ 5:2 PM
Difficulty: 3.97 / 10
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7kj
63rpm
25%
8mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 4/7/23 @ 4:15 PM
Difficulty: 6.94 / 10
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254kj
82rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/6/23 @ 11:26 AM
Difficulty: 5.32 / 10
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10 min Chest & Back Strength
Ben Alldis
Thursday 4/6/23 @ 11:15 AM
Difficulty: 6.1 / 10
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5 min Core Strength
Emma Lovewell
Thursday 4/6/23 @ 11:8 AM
Difficulty: 6.22 / 10
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10 min Focus Flow: For Riders
Mariana Fernández
Tuesday 4/4/23 @ 11:30 AM
Difficulty: 4.4 / 10
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10 min Barre
Hannah Corbin
Tuesday 4/4/23 @ 11:20 AM
Difficulty: 5.76 / 10
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10 min Glutes & Legs Strength
Andy Speer
Tuesday 4/4/23 @ 11:8 AM
Difficulty: 6 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 11:1 AM
Difficulty: 5.98 / 10
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