alwayshope
Pearland, TX
Total Rides: 684
Following
alwayshope
Pearland, TX
Total Rides: 684
Following
Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/11/23 @ 12:28 PM
Difficulty: 6.4 / 10
10 min Focus Flow: Seated Forward Fold
Kristin McGee
Monday 4/10/23 @ 8:13 PM
Difficulty: 4.27 / 10
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 4/10/23 @ 12:22 PM
Difficulty: 6.22 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/8/23 @ 4:59 PM
Difficulty: 6.61 / 10
163kj
80rpm
40%
15mph