alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/19/23 @ 7:40 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 4/19/23 @ 7:31 PM
Difficulty: 3.49 / 10
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8kj
73rpm
23%
8mph
30 min Rock Ride
Emma Lovewell
Wednesday 4/19/23 @ 6:59 PM
Difficulty: 8.15 / 10
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156kj
79rpm
39%
15mph
10 min Meditation for Healing
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 12:48 AM
Difficulty: 3 / 10
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10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 4/18/23 @ 8:20 PM
Difficulty: 4.11 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 8:5 PM
Difficulty: 5.87 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 4/17/23 @ 6:49 PM
Difficulty: 6.22 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 6:38 PM
Difficulty: 5.94 / 10
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10 min Body Scan Meditation
Kirra Michel
Monday 4/17/23 @ 12:57 AM
Difficulty: 4.25 / 10
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5 min Peace Meditation
Ross Rayburn
Sunday 4/16/23 @ 12:59 AM
Difficulty: 4.03 / 10
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