alwayshope
Pearland, TX
Total Rides: 684

Following

alwayshope
Pearland, TX
Total Rides: 684

Following

Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Friday 2/23/24 @ 1:45 PM
Difficulty: 3.81 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 2/22/24 @ 5:23 PM
Difficulty: 3.19 / 10
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45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 2/22/24 @ 4:33 PM
Difficulty: 7.92 / 10
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222kj
83rpm
38%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/21/24 @ 5:6 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/21/24 @ 4:33 PM
Difficulty: 0 / 10
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147kj
81rpm
39%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/20/24 @ 5:26 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/20/24 @ 5:19 PM
Difficulty: 3.49 / 10
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8kj
70rpm
26%
9mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/20/24 @ 4:32 PM
Difficulty: 8.4 / 10
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233kj
80rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/18/24 @ 4:29 PM
Difficulty: 8.2 / 10
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317kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/18/24 @ 12:17 AM
Difficulty: 0 / 10
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