Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/1/23 @ 4:32 PM
Difficulty: 6.4 / 10
154kj
86rpm
37%
15mph
8kj
63rpm
28%
9mph
347kj
78rpm
41%
16mph
9kj
65rpm
29%
9mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/29/23 @ 3:31 PM
Difficulty: 6.97 / 10
264kj
79rpm
42%
16mph
16kj
63rpm
39%
13mph