alwayshope
Pearland, TX
Total Rides: 684
Following
alwayshope
Pearland, TX
Total Rides: 684
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/15/23 @ 4:58 PM
Difficulty: 6.86 / 10
260kj
81rpm
37%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/29/23 @ 5:23 PM
Difficulty: 0 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/29/23 @ 3:48 PM
Difficulty: 7.72 / 10
451kj
77rpm
38%
15mph
5kj
72rpm
10%
7mph
240kj
82rpm
35%
15mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 5/25/23 @ 11:15 AM
Difficulty: 6.49 / 10
167kj
79rpm
39%
16mph
12kj
64rpm
31%
11mph
250kj
74rpm
40%
15mph