alwaysgq1
💪🏽Finish Strong
Total Rides: 1357
Following
alwaysgq1
💪🏽Finish Strong
Total Rides: 1357
Following
Workouts
552kj
82rpm
51%
22mph
30 min 90s Upper Body Strength
Tunde Oyeneyin
Saturday 12/30/23 @ 4:49 AM
Difficulty: 7.58 / 10
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 12/28/23 @ 10:19 PM
Difficulty: 8.12 / 10
556kj
80rpm
52%
22mph
10 min Foam Rolling: Lower Body
Adrian Williams
Wednesday 12/27/23 @ 2:58 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Wednesday 12/27/23 @ 2:25 PM
Difficulty: 8.02 / 10
30 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 4:59 AM
Difficulty: 7.58 / 10
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 12/26/23 @ 5:38 AM
Difficulty: 7.53 / 10
30 min Power & Performance
Adrian Williams
Sunday 12/24/23 @ 2:3 AM
Difficulty: 8.06 / 10