Workouts

Extra 10: Intervals Ride
Alex Toussaint
Tuesday 1/2/24 @ 2:18 AM
Difficulty: 7.49 / 10
123kj
85rpm
50%
22mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Tuesday 1/2/24 @ 2:7 AM
Difficulty: 5.34 / 10
127kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/1/24 @ 12:32 AM
Difficulty: 3.28 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 1/1/24 @ 12:18 AM
Difficulty: 5.2 / 10
118kj
82rpm
50%
21mph
Extra 10: Climb Ride
Ally Love
Monday 1/1/24 @ 12:4 AM
Difficulty: 8.14 / 10
118kj
74rpm
54%
21mph
Extra 10: Low Impact Ride
Ally Love
Sunday 12/31/23 @ 11:48 PM
Difficulty: 5.55 / 10
109kj
85rpm
47%
21mph
Extra 10: Tabata Ride
Denis Morton
Sunday 12/31/23 @ 11:37 PM
Difficulty: 7.7 / 10
114kj
83rpm
49%
21mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 12/31/23 @ 11:24 PM
Difficulty: 5.03 / 10
104kj
85rpm
46%
20mph
10 min Climb Ride
Kendall Toole
Sunday 12/31/23 @ 11:13 PM
Difficulty: 8.3 / 10
129kj
74rpm
56%
22mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 12/31/23 @ 11:2 PM
Difficulty: 6.66 / 10
131kj
84rpm
52%
22mph