alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
Total Rides: 1357
Following
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
Total Rides: 1357
Following
Workouts
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 11:17 PM
Difficulty: 7.79 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 7:35 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 5:50 PM
Difficulty: 7.14 / 10
522kj
78rpm
51%
21mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 2:10 AM
Difficulty: 6.51 / 10
362kj
80rpm
51%
21mph
57kj
86rpm
48%
21mph
410kj
77rpm
56%
22mph