Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 4:52 PM
Difficulty: 6.93 / 10
525kj
80rpm
50%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/17/23 @ 5:6 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/16/23 @ 8:1 PM
Difficulty: 7 / 10
15 min Yoga Flow
Chelsea Jackson Roberts
Saturday 9/16/23 @ 3:56 AM
Difficulty: 5.09 / 10
45 min Full Body Strength
Adrian Williams
Thursday 9/14/23 @ 4:20 AM
Difficulty: 8.12 / 10