alwaysgq1
Get After It
Total Rides: 1357
Following
alwaysgq1
Get After It
Total Rides: 1357
Following
Workouts
45 min Full Body Strength
Adrian Williams
Thursday 10/5/23 @ 4:14 AM
Difficulty: 8.12 / 10
30 min Chest & Back Strength
Adrian Williams
Wednesday 10/4/23 @ 10:23 AM
Difficulty: 7.17 / 10
45 min Full Body Strength
Adrian Williams
Wednesday 10/4/23 @ 9:36 AM
Difficulty: 8.12 / 10
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 10/4/23 @ 5:3 AM
Difficulty: 7.63 / 10
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 10/3/23 @ 4:4 AM
Difficulty: 7.38 / 10
356kj
80rpm
51%
21mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Sunday 10/1/23 @ 8:39 PM
Difficulty: 6.68 / 10
369kj
83rpm
51%
22mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/1/23 @ 3:43 AM
Difficulty: 8.18 / 10