alwaysgq1
š„āIām Built For This!āš„
Total Rides: 1357
Following
alwaysgq1
š„āIām Built For This!āš„
Total Rides: 1357
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 3:32 AM
Difficulty: 3.7 / 10
30 min Power & Performance
Adrian Williams
Thursday 1/18/24 @ 3:0 AM
Difficulty: 8.29 / 10
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 6:39 AM
Difficulty: 4.68 / 10
45 min BHM Celebration: Full Body
Jess Sims
Wednesday 1/17/24 @ 4:25 AM
Difficulty: 7.62 / 10
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 4:41 AM
Difficulty: 4.68 / 10
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 4:3 AM
Difficulty: 6.79 / 10
371kj
77rpm
53%
22mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:42 AM
Difficulty: 4.68 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 2:30 AM
Difficulty: 4.15 / 10
30 min Power & Performance
Adrian Williams
Monday 1/15/24 @ 1:50 AM
Difficulty: 8.33 / 10